Running Shoes For Beginners (podcast) | We explain what you need to know and some of the best picks

Picking the right running shoes as a beginner can be tricky. With dozens of brands all claiming to have the most comfortable, stable and cushioned options, spending your hard-earned money on the shoes that work for you can take a lot of work.

In this video (also the podcast), Nick, Kieran and Tom chat through the things that beginner runners need to know about shoes, from forking out for the latest models to getting gait analysis.

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CHAPTERS:
00:00 – Intro
00:36 – What to look for
05:34 – Should you buy the latest model?
10:00 – How many pairs do you need?
11:52 – Do you need gait analysis?
18:30 – Our beginner picks

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