Скачать или смотреть Intense Heavy Bag Workout 🥊

I created a free boxing workout that anybody can try.  The difference between this and other boxing workout videos is that I give you instructions and motivations if you want to improve your fitness if you wanna have a best time in the gym, this is the workout for you. This workout includes jab work cross work 12 combo work 123 combo work hook work and a finisher around. Don’t spend your money going into an expensive box in gym when you can do this here for free, you can also do this with shadowboxing if you want to go ahead and give it a try let me know what you think.

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