My Best Advice on How to Get Over Someone... (Or Get Them Back!)

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Have you felt the heartbreak of losing the “love of your life,” and now you want them back? Or perhaps you feel trapped in sadness after a breakup and don’t know how to move on.

Either way, this is the first aid you need right now.

In today’s video, I explain the #1 thing that defines our reality during a breakup, and show how the obsession we might feel during a breakup can have its roots in the early days of dating someone. And if you’re on the fence about getting back with your ex, the 3 steps I share today can help you make that decision.


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▼ Chapters ▼

0:00 – 1:27 – When We Want Someone Back
1:27 – 2:35 – A Quick Story
2:35 – 5:10 – Part 1: What Happens in a Breakup
5:10 – 7:40 – Shining a Spotlight on Your Loss
7:40 – 10:06 – Your Life Is So Much Bigger
10:06 – 11:53 – The Most Dangerous Moment in Attraction
11:53 – 13:07 – A Source of Richness in Life
13:07 – 16:02 – Part 2: The Identity Matrix
16:02 – 18:59 – Sturdy Legs Under the Table
18:59 – 20:00 – Part 3: My Challenge to You
20:00 – 21:34 – Invest More in an Existing (but Atrophied) Square
21:34 – 23:10 – Create a Brand-New Square
23:10 – 26:37 – Reconnect With a Square You’ve Taken for Granted
26:37 – 29:47 – The End of the Story
29:47 – 31:27 – A Warning
31:27 – 33:18 – Spark & Connect