How to release trapped emotions in the body

transcript
how to release trapped emotions in the body yes your body will trap and store emotions that you have not processed you can also inherit emotions from your ancestors from your past from your parents according to Bradley Nelson we all have about 400 trap emotions if not more in our bodies these are just my favorite there are tons of different ways number one if EFT tapping also known as emotional Freedom technique we're literally releasing the emotions that are restoring in our bodies tapping on our Meridian channels will we bring up uproot these emotional things that we have been through when we bring them to the surface it allows us to release and let them go then there's energy exercises like Qigong or even Yin Yoga where you are actually stretching out the body to stretch out those Marine channels and also to activate the internal organs because each organ holds a different emotion then there is the emotion code it was created by Dr Bradley Nelson or use Muscle testing to see what emotions are trapped in the body then you use the magnet this is the magnet I use it's an Encanto magnet and you run it across your governing Meridian happy to go into more detail on any of those but those are three ways which you can help release those energetic blockages those emotions trapped within your body
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Hello Friends and welcome to my channel. My name is Kaity Neiswonger and I am a Certified EFT practitioner, Qigong Instructor, Dien Chan Facial Reflexologist, and Integrative Health Coach. My channel is all about finding ways to release stress, find inspiration, and take control of your life! Feeling power and strength through energy and mindset. I hope you enjoy the videos and enjoy them as much as I enjoy making them. Much love to you all!
Xoxo
Kaity

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Disclaimer: The information provided in this video is for educational purposes only and should not replace professional medical or mental health advice. We recommend seeking guidance from a qualified healthcare or mental health professional if you have specific fears or concerns.

Kaity Neiswonger