Addictions or Drug Abuse

Do you have a problem with drinking or substance use or a behaviour like gambling?

Has your drinking or substance use been excessive, out of control, caused problems at home or at work or with the law?

You might think (or at least say) that you are ok with your alcohol or drug use, with the gambling or another all-consuming behaviour. You tell yourself that you are in control. But really, you are not.

You may have started using substances (or started your addictive behaviour) for fun. After a while, it was not as much fun anymore and it’s something you have to do to feel comfortable.

One simple test of whether you might have an alcohol or drug problem is the CAGE questionnaire:

Cutback: Has anyone ever recommended that you cutback or stop your drinking or drug use?

Anger: Have you ever become annoyed or angry if someone comments on your drinking or drug use?

Guilt: Are there times when you felt guilty or regretful for something that occurred because you were drinking or using drugs?

Eye opener: Have you ever used alcohol or other drugs to get you started in the morning or to steady your nerves?

If you answered yes to even 2 of these questions, it’s worth thinking about whether you have a problem.

Each individual with an addiction has unique characteristics and should be thoroughly assessed.

Every person suffering from an addiction would benefit from connecting with a skilled psychotherapist.

Psychotherapy Matters makes it easier for you to search for a local therapist in your community.

Psychotherapy Matters virtual clinic allows the patient, psychotherapist, primary care physician, and psychiatrist to work collaboratively.