The Surprising Effects of Changing What You Say

Описание к видео The Surprising Effects of Changing What You Say

In this session, we dive into the ancient yogic practice of Vak Shuddhi – cleansing our speech to align with our inner truth.

By focusing on the vibration of our words, we can transform our thoughts, emotions, and overall well-being.

Work with me 1:1 https://aumrituals.com/serene-presence

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Visit our website for digital retreats: www.aumrituals.com

#communicationskills #leadership #mindfulnesspractice

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