Скачать или смотреть Eat 3 Dates A Day And See What Happens!

Discover why dates—one of the oldest fruits on Earth—are still a superfood today! Just a few dates a day may:

Fuel your body with natural sugars and fiber

Provide flavonoids that fight inflammation

Carotenoids to support eye health

Phenolic acids linked to heart health

Plus potassium and magnesium for overall wellness

Some studies even suggest dates may support brain health and protect your cells from aging.

Disclaimer: This video is for informational purposes only. Benefits may vary. Dates are part of a healthy diet, but this is not medical advice.

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