Wall lesson (how to improve your tennis against the wall)

Alright guys, I know there are many videos on YouTube about how important the wall is and how you can use the tennis wall to practice your game of tennis. But I just want to reinforce that today and get you to understand that if you have a wall and a racket and a tennis ball, you can really improve your game of tennis so much. You also need to understand that Bjorn Borg was one of the best tennis players ever. And he used the tennis wall. He played against the wall so much that it was actually irritating his neighbors, With how many balls he was hitting against the wall and the sound was making and that is just a sign of real commitment. In this video, I'm going to take you through a couple of basic exercises starting with 15 Forehands in a row and then moving to 15 backhands in a row. After that you're going to do one forehand one backhand also 15 to 20 balls. And then you're going to move on to the slice backhand make sure you're always getting 15 or more balls in a row. And then we're going to do some squash tennis meaning that I hit one, you hit one great exercise to do against the wall with your partner or your opponent that you're playing with. Then you're going to move closer to the to the wall, working on your volleys until your wrist gets tired. Do a lot of volleys. Do some forehands in a row, do some backhands in a row. And it's so good for your hand eye coordination as well. And then lastly, very important is the Smash. Very advanced drill you got to smash the ball into the ground have the ball bounce up against the wall and then you smash it again until you get 10 to 15 in a row. Be sure to use the wall guys it's a very underestimated thing. Use the wall and become a better tennis player.

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