Fasting and Systems Biology, AND Prolon Fasting Mimicking Diet/L-Nutra

Are you curious about how fasting can transform health and enhance body systems?
Join Lesli, along with Renee Fitton from L-Nutra and Cindy Carroll from the Institute For Functional Nutrition + Systems Biology, and learn how fasting can be a game-changer for overall health and wellness, focusing on its profound impact on body systems.

In this FB LIVE, you’ll learn:
How fasting mimicking diets (FMDs) can reverse biological age by 2.5 years with just three 5-day cycles over three months.
How fasting can promote weight loss while preserving lean mass, and support type 2 diabetes remission by dropping A1c by 1.4% with just six 5-day cycles over six months.
The broad effects of fasting on body systems, including ketosis and metabolic flexibility, and how to reframe fasting as a form of nourishment.
The importance of assessing medical history for personalized fasting plans and hear about personal experiences and client success stories.
And more!

Don't miss this opportunity to enhance your understanding of fasting and its profound benefits.

About Renee and Cindy:
Renee Fitton is the Director of Education & Healthcare Sales at Prolon, where she integrates nutritional science and evidence-based practices to advance fasting mimicking science. She co-founded the health app Heali AI, developed a CDC-accredited diabetes prevention program, and has been an active contributor to nutrition panels and seminars.
Cindy Carroll is a registered dietitian, registered nurse, sports nutritionist, and former dental hygienist with over 35 years in healthcare. She owns the Institute For Functional Nutrition & Systems Biology and Nutrition To Fit You. Cindy is the Professional Advancement chair for DIFM and offers various CEU-approved courses on functional nutrition and systems biology.