Скачать или смотреть Why You Should Start Journaling & What I’d Do Differently If I Could Go Back 20 Years

🎥 If you’d like to learn more about how I journal using ‘5-Part Journaling System,’ check out this video:
   • The *Binder* Journaling System That Works ...  

🌸 Follow me on Instagram:
  / flourishedhope  

💌 Sign up my Weekly Newsletter for the latest update & Healthy Life Tips: https://www.flourishedhope.com/

✍️ The journaling templates:
3-Part Journal (Simple but Essential): https://www.flourishedhope.com/shop/p...
5-Part Journal (Self-Growth & Goal Achieving): https://www.flourishedhope.com/shop/p...

Please let me know which prompt resonates with you the most! 💬

🔔 Consider subscribing for more content on healthier, happier living.

⏳ Timestamps:

00:00 Intro – My 20+ Year Journaling Journey
00:41 Why Journaling is Life-Changing
01:18 The Impact of Social Media on Our Minds
05:24 How Journaling Helps You Find Clarity
06:34 3 Life-Changing Journal Prompts
07:23 Prompt 1
08:58 Prompt 2
11:01 Prompt 3
12:47 How Journaling Shapes Your Future