Welcome to the Vivo Pilates London channel!

Welcome to my channel! I’m Carla Kronfli, and I'm here to share the wonders of the Pilates method to help you live a healthier, happier, and more fulfilled life. Whether you're looking to strengthen your body, improve flexibility, or find a moment of mental clarity, you’re in the right place! Feel free to send in your questions and content ideas - I’d love to hear what interests you most on this journey together.

⚠️ Please Exercise Responsibly ⚠️
Pilates and other forms of exercise are great for maintaining physical and mental health. However, ensure you have medical clearance before starting any new activities, especially if you have existing health conditions.

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📢 Connect with Me:
💻 Visit my website: www.vivopilates.com
📸 Follow me on Instagram: www.instagram.com/vivopilates.ig/