Beginner Acro Yoga: Shoulderstand and Variations

Описание к видео Beginner Acro Yoga: Shoulderstand and Variations

Beginner Acro Yoga: Shoulderstand and Variations

In today's episode we explore the transition from front plank into shoulderstand. Other variations such as one knee drop and scropions are also looked at.

Watch daily for new acro yoga poses.

Check out www.acroyoga360.com for more acro yoga inspiration including acro yoga teacher training.

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