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How Functions Water in the Body?
Water is vital for human body.
It is involved in all bodily functions.
• Digestion,
• Assimilation,
• Elimination,
• It involves respiration, moisturizes the air in lungs.
• Maintaining temperature (homeostasis) integrity,
• Strength of all bodily structures.
Every system in human body depends on water to function.
Keeps the body cool through perspiration.
Flushes out toxins and wastes from the body.
The liver use water to help flush out waste, as do our intestines.
Water is a major component of blood.
Carries nutrients, oxygen and carbon monoxide to and from all cells.
Provides a moist environment for entire body tissues.
It is the major component of saliva and mucous.
Forms the fluids that surround the joints.
Protects tissues and organs like the brain from shock and damage.
Helps maintain a healthy weight.
Helps to alleviate constipation by moving food through the intestinal tract.
Mucous membranes in the nose and eyes function better with it.