Скачать или смотреть Negative thinking ! କମ ହେବ କିପରି ?

Negative thinking, also known as cognitive distortions, are faulty thought patterns that can lead to negativity and problems like anxiety, depression, and poor self-esteem. They can be conscious or subconscious, and can occur involuntarily in response to everyday events. Negative thoughts can be irrational and self-defeating, and can indicate negative core beliefs about oneself.
Negative thinking can affect many aspects of life, including:
Feelings: Negative thinking can trigger negative emotions and can slow down personal and business goals.
Relationships: Negative thinking can impact relationships with others.
Decision-making: Negative thinking can affect the quality of decision-making.
Health: Negative thinking can lead to chronic stress and elevated levels of anxiety, which can wear down the immune system and other bodily systems. Chronic stress has been linked to hypertension, persistent infections, digestive illnesses, and cardiovascular disease.

Dr. Samrat Kar, Consultant Psychiatrist, founder & trustee of The Brain Foundation, India . He is past president of Indian psychiatric Society Odisha State brnach and past editor of Indian Medcal Association Odisha State Branch. Dr Kar is author of many acclaimed articles and books in Odia, Hindi and English languages i.e., "Mana Katha Janantu" "Mana re achi kan ? " , " Maan Ki Baat Janiya " , " Know Your Mind " . Dr. Kar has received various State and National awards for his contribution to the society in the field of creating awareness about mental health and its cure in general public. He has attended number of State and National level seminars and workshops and shared experience and well appreciated by fellow Psychiatrists. He is a regular columnist in popular newspapers, a regular panelist in TV and Radio programs.


How to contact

Dr. Samrat kar , psychiatrist, The brain and research centre

purighat road, upper telenga bazar, THE BRAIN AND RESEARCH CENTRE, Cuttack, Odisha 753009

clinic time 9 AM to 12 Noon


For appointment contact
9337263406 ( 5-6 P. M)

www.psychiatristodisha.com
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