Скачать или смотреть Why the HIGH you get from 🥃 is ARTIFICIAL

It starts small - one drink to relax, one late night that throws your rhythm off.

Before you know it, sleep declines, motivation drops, and your body starts paying the price.

Pavel Aeon, longevity expert, explains how every “harmless” habit can quietly spiral into more destructive choices.

But the opposite is just as true.

🌿 When you replace the drink with a walk, the party with sunlight, the noise with presence…

Your energy rebuilds.

Your clarity sharpens.

And connection returns. 🌿

Watch the full conversation with Pavel Aeon on The Conscious Rising podcast. Out NOW.

YouTube -    • A Biohacker’s Guide to Living Longer | Pav...  
Spotify - https://open.spotify.com/episode/0RIx...

Guest: Pavel Aeon of Upper Aeon
Host: Sean Lee-Davies

#shorts #TheConsciousRising #Longevity #ConsciousLiving #Wellness #Healthspan #HumanPotential #Biohacking #AlcoholFree #MindfulLiving #Productivity #BreakBadHabits