How to become 37.78 times better at anything | Atomic Habits in Hindi

Описание к видео How to become 37.78 times better at anything | Atomic Habits in Hindi

Support a Life-Saving Liver Transplant!

Your generous donation can make a huge difference in someone's life. We’re raising funds for Shivmurat Mourya's liver transplant, and every contribution helps. Please click the link below to donate and share this with others who might be willing to help.

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Timestamp :
00:00 - Introduction
00:27 - Laws of Behavior Change
03:05 - Habit Formation: 2-Minute Rule + Key Techniques
06:46 - The Habit Loop + Dealing with Distractions
07:51 - Breaking Bad Habits + Staying Consistent
10:40 - James Clear's Argument + The Goldilocks Rule
13:45 - Success Strategies + Handling Setbacks

#AtomicHabits #HabitLoop #HabitStacking #1PercentBetter #SuccessHabits #DailyHabits #SelfImprovement #JamesClear #ProductivityTips #SmallChangesBigResults #HabitBuilding #PersonalGrowth

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