Скачать или смотреть Find Calm and Renewal Through Nature's Music: A Butterfly Meditation + Mindfulness Journey.

The Butterfly is a very strong metaphor for rebirth, transformation and Renewal. If you see a butterfly it may be a sign that a passed loved one, spirit guide or angel may be trying to reach you. Butterflies have a magical quality about them to bring peace, love and comfort. Watch and Listen to this video and let your mind drift away in the message.

Recommended meditations and mindfulness books/audio books to help you on your journey!

Yoga Nidra Scripts Rejuvenation - Re-connection -
https://amzn.to/42YRhmA

Stilling the Mind: Shamatha Teachings from Dudjom Lingpa's Vajra Essence
amzn.to/42TV3xj

The Courage to Rise: Using Movement, Mindfulness, and Healing Foods to Triumph over Trauma
amzn.to/3U2HVSL

Music + Video - Ambient Soul
Photography - Rauhaatu