五祖拳 - 三戰應用法 The Ngo Cho Kun Sam Chien Tension Form Applications Demo Nan Shaolin Wuzuquan

Understanding fundamental Applications of Sam Chien ( Three War ) 三戰 /三戦 Training !
This is a system of traditional Kung Fu that was developed from Three War ( Heaven , Earth , Human ) The term represents a world outlook and a way of thinking which hold that heaven and earth and man are interconnected.

The method of training is to practice “kung” (work) 功 !
This demo and practice to get some ideas of Basic Applications Five Ancestors Fist !
Effectively through physical flexibility development, stamina optimization, and defensive skills ! Enjoy and have fun for practice !

Online Class Available , for more details
Please Contact Sijak Bonifacio Lim : 1(609)-240-9588

Beng Chong Ngo Cho Kun Kung Fu Academy 國術社
Five Ancestors Fist 五祖拳
Princeton Area , NJ

Online Class Available for Adults and Seniors
Five Ancestors Fist 南少林五袓拳
Eight Brocade of Chi Gong as Baduanjin qigong (八 段錦)
Tai Chi Pratice 太極拳

Please Contact Sifu Lim at 1(609)-240-9588

Fourth Generation of
Beng Kiam Athletics Club
Manila , Philippines
America.