Скачать или смотреть McChicken Sandwich For Weight Loss (High Protein | Under 500 Calories)

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If you're new to my channel, my name is Caitlin Vernon. I'm a Registered Nurse & Fitness Coach who helps women build more muscle, lose body fat & get fit !

In this video: I'm showing you a healthier way to make McDonalds at home that tastes AMAZING, all while still hitting your fat loss goals.

Low Calorie + High Protein McChicken Sandwich that's perfect for someone who wants to lose body fat, get in shape without feeling like they are "dieting".
This is perfect if you still want to eat foods that taste great all while still reaching your fitness goals !

INGREDIENTS :
Schmidt Old Tyme 647 hamburger buns
Perdue Ground Chicken
Romaine Lettuce
Light Mayo
Potatoes

SEASONINGS
Black Pepper
Salt
Onion Powder
Garlic Powder

MACROS:
385-400 calories
27g Protein
25-30g Net Carbs
10g Fat

(Keep in mind this also has around 9g of fiber so it isn't counted into the total amount of calories!)

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