Fitness, MMA, Desi Khana, Wrestling , Diet Secrets | Ft. Sangram Singh | The Mumta Podcast Ep. 15

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TIMESTAMP:

00:00 Trailer
01:18 Introduction
03:20 Why he choose wrestling?
05:41 How to overcome rheumatoid arthritis
12:57 Coach's reaction on "How could he become a wrestler"
17:31 Tips to become successful in life.
22:40 Why did he left Delhi Police?
33:57 Wrestler's diet.
35:20 Why people in village dislike packaged milk?
38:33 Diet as per a Dietitian?
41:36 Why do celebrities don't prefer wheat flour?
44:48 Girls should learn self-defense from childhood.
50:40 Sangram's diet
53:20 proteins for non-vegetarians
59:00 Memorable moments of Bigg Boss Season-7
1:02:06 The reality of Bollywood
1:05:40 Spending time with orphaned kids and feeding underprivileged children
1:07:40 Should ghee be consumed daily or not?
1:09:59 Five advice for today's generation
1:11:11 Journey from arthritis disease to PM house
1:14:44 Thank you
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Hello everyone!!

Jai Mata Di 🙏🏻🙏🏻

In Today’s “The Mumta Podcast” we honored to have Mr. Sangram Singh, the first Indian male wrestler who won a MMA fight defeating Pakistani fighter. In this inspiring episode, he shared his remarkable journey from battling arthritis to becoming a celebrated sports icon. The episode delves into his passion for wrestling and the challenges he faced along the way.

Sangram discusses his journey, including the pivotal moments and decisions that led him to choose wrestling as a career, his strategies for overcoming physical and mental challenges, insights on maintaining a competitive diet and fitness regimen, the significance of self-defense education for girls. Moreover he also share his experiences in reality TV, particularly memorable moments from Bigg Boss Season 7.

Stay tuned with us and keep watching our show “The Mumta Podcast“ with your host Dr. Mumta Sindhu Thory. Don’t miss out on this chance to hear from one of India’s most dynamic personalities.
Give lots of love. Let’s start 🙏🏻🙏🏻

#themumtapodcast #healthcoach #fitbharatmission #sangramsingh #indianathlete #wrestling #successtory #inspiration #healthylife #podcast