The Secret to Meaningful Relationships: Mastering the Art of P.A.U.S.E. | Liz Coleman | TEDxFolsom

Looking for deeper, more meaningful connections? What if you could hit pause on your life and truly connect with those around you? In this deeply personal talk, I introduce the P.A.U.S.E framework—Present, Appreciate, Understand, Support, and Elevate—to transform our interactions and foster genuine connections. Through heartfelt stories and real-life examples, discover how simple shifts in our daily interactions can create a ripple effect of positivity and deeper relationships. Liz Coleman, a Professor of Communication Studies, is a passionate instructor, coach, speaker, and mother of two incredible boys. She holds an M.A. in Instructional Communication with over 15 years of experience in the field. Her personal journey underscores her commitment to transformative communication, enriching her life and those she assists. Liz has had the privilege of guiding hundreds of individuals toward overcoming challenges such as speech anxiety, improving relationships, emotional intelligence, leadership skills, and navigating conflicts with confidence. Her expertise is sought after by successful C-suite leaders, entrepreneurs, individuals, and organizations, highlighting her mission to unlock human potential through masterful communication. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx