Скачать или смотреть Podcast: Trauma healing : It hurts but it sets you free

Welcome to the Back to Love Coaching podcast, a space dedicated to emotional healing, trauma integration, and embodied transformation.

In this podcast, we explore the connection between trauma healing and childbirth. Both involve intense pain, yet they give birth to a new self, bringing deep joy. The journey mixes struggle and celebration, showing how pain can lead to growth and transformation.



00:00 Introduction
00:36 Talk
07:29 Song “ Shadows and light”

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Free resources ✨
Meditation “Soft Words for Old Wounds”: https://www.backtolovecoaching.com/ab...
Meditation “The Sacred Within the Struggle”: https://www.backtolovecoaching.com/ab...

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Rise Within: https://www.backtolovecoaching.com/ri...

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Explore Somatic Shaking, Trauma-Sensitive Yoga & Breathwork to Heal Trauma ✨

Welcome to the Back to Love Coaching channel 🌿

Here, you will receive insights and tips on how to heal from harsh violence and deep-seated trauma. We share a global perspective on healing, combining spirituality, practical tools, and somatic practices like yoga, singing therapy, meditations, and more.

Healing from harsh violence is possible and accessible when you use the right tools to release the emotional weight stored in your body and soul.

If this video resonates with you and you’re ready to go deeper in your healing, explore Back to Love Coaching — a space to help you heal from emotional wounds, reconnect with your inner truth, and transform your life from the inside out ✨

🌿 Visit our website and subscribe today: www.backtolovecoaching.com