Pekiti Tirsia Kali Solo Training Series Day 1 - Double Stick

Our solo training series is meant to take the guess work out of your training.
Tuhon Aditya is giving you exactly what Drills he thinks you should incorporate into your training and how to structure those Drills, how many sets and how many reps. Right from the warm up to how you should end.
Today we start with Double Stick Drills.

In this series we will cover Solo Training for the following Weapon Systems :
Day 1 - Double Stick
Day 2 - Single Stick
Day 3 - Single Knife
Day 4 - Stick and Knife
Day 5 - Double Knife
Day 6 - Empty Hands

Companion Videos you can watch if there are any doubts about the drills in this video, will be linked below :

Introduction to Ranging Footwork
   • Видео  

Pekiti Tirsia Kali Basics - Double Stick Gunting with Ranging Footwork
   • Pekiti Tirsia Kali Basics - Double St...  

Double Stick Angle 1 and 2 with Ranging Footwork
   • Double Stick Angle 1 and 2 with Rangi...  

Adding Angles 3 and 4 to the Single and Double Stick Ranging Footwork
   • Adding Angles 3 and 4 to the Single a...  

Double Stick Sinawali (BEST WAYS TO LEARN)
   • Видео  

Chapters :
0:00 Introduction
1:36 Warm Up
4:46 Footwork Practice
8:36 Foundation Drill 1
10:51 Foundation Drill 2
13:04 Foundation Drill 3
15:07 Sinawali
16:42 End with Anyo

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