Absolute Beginner Ballet Class 3 || Online Ballet Lesson

Welcome to lesson 3 and congrats on getting this far :) This is an online beginner ballet class/lesson that you can do from home. We will be introducing arms/port de bras today at the barre.

This video is meant to help teens/adults learn the basics of ballet at home.

Intro 00:00

Warm-up (Right) 2:03
Warm-up (Left) 3:58

Port de Bras 8:27

Plie (Right) 12:25
Plie (Left) 14.13

Tendu in 1st (Right) 16:45
Tendu in 1st (Left) 17:38

Tendu in 5th (Right) 20:52
Tendu in 5th (Left) 22:02

Degage (Right & Left) 23:50

Ronde de Jambe (Right) 26:29
Ronde de Jambe (Left) 27:24

Frappe (Right) 30:27
Frappe (Left) 31:26

Developpe (Right) 33:58
Developpe (Left) 35:10

Grand battement (Right) 37:53
Grand battement (Left) 38:47

Releve & Plie Releve (Right) 40:32
Releve & Plie Releve (Left) 42:35

Sit-ups 44:18

Stretch 45:30

Links
Instagram:   / ballet_misfit  
Website: https://www.balletmisfit.com
Patreon:   / balletmisfit  

Equipment
Barre: https://amzn.to/3Fgx2Gc

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Music by Ryan Little - Think About You - https://thmatc.co/?l=0D423B82
Music by Mark Generous - Orange And Pomegranate - https://thmatc.co/?l=6765F78B
Music by Prod. Riddiman    • deep space - chill lofi hip hop beat ...  

#OnlineBalletClass #BalletLesson #BalletClass #BeginnerBallet #BalletForBeginnersAtHome