Fall Asleep with Relaxing Meditation: Appointed by God : Abide App Meditations

Fall asleep with this relaxing meditation from the Abide App, "Appointed by God," voiced by Bonnie. Abide App Meditation is designed to help you sleep every night! Download the Abide App today!

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0:00:35 Preparation for Sleep: Release tension and worry in your body and relax into deep sleep.
0:03:05 Relaxation Techniques: Deep breathing and muscle relaxation exercises.
0:46:41 Peace and Tranquility: Rest and relax with this Abide App Story called ‘A Place Appointed by God’.
1:30:20 Comfort and Security: Rest and remember God's presence.
2:15:53 Hope and Renewal: Like the arrival of spring and the anticipation of warm days ahead, God has new beginnings for our lives.

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Abide is the #1 Bible app for reducing stress, improving sleep, and experiencing God's peace every day. Research shows that Christians who meditate weekly have stronger faith and experience more of God's peace. Mindfulness meditations like Abide can also improve overall well-being, reducing stress, anxiety, and more.

Our team’s goal is to create premium Christian content to help people relax, trust God, and enjoy renewing sleep. Thank you for your support. Let’s find peace together in God’s goodness! ~Abide


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