Скачать или смотреть Banish Ramadan Guilt | Dr. Safiyyah Ally

Muslims sometimes get bogged down with feelings of guilt and inadequacy during #Ramadan. Dr. Safiyyah Ally explains why guilt can be harmful and how we can change our #mindset and adjust our expectations of ourselves and #God to make the best of the time and energy we do have to worship and draw closer to God and seek God’s pleasure as Ramadan draws to a close.

Her 7 tips for banishing guilt this Ramadan include:
1) Make sincere intentions;
2) Enlarge your conception of worship;
3) Remember that all good, however small, is rewarded;
4) Resist the trap of thinking about completing a list of deeds;
5) Adjust your understanding of God;
6) Rethink your expectations of your responsibilities to God; and
7) Know that this isn’t the end.

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