Скачать или смотреть Empathy Has a Price: Balancing Compassion with Self-Protection

#empath #hsp #traumawork

In this episode, we explore how empathy can become costly when not balanced with healthy discernment. Childhood trauma often creates "red flag erasers" that prioritize relationships over personal wellbeing. Learn how to maintain your compassionate nature while developing the wisdom to protect yourself from one-sided connections. Discover practical strategies for empaths to build relationships that honor both your understanding heart and your need for reciprocity.

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