Скачать или смотреть How to Love Yourself in 2022 with Elizabeth DiAlto

Self-love can feel out of reach, especially in a world that actively feels like it’s falling apart. With a pandemic, wars, hate crimes and what feels like growing violence in our communities, pursuing self-love may seem frivolous or overwhelming but in reality, pursuing self-love is the greatest thing you can do to tip the scales and bring peace to yourself and the world around you.

In Episode 391 I’ll show you what self-love looks like and how pursuing it is one of the least selfish things you can do.

Today I’m getting into my Embodied Self-Love framework of self-awareness, self-knowledge, self-acceptance, self-trust, and self-respect. The framework is designed to help you fully love your whole self, including your wild soul. It’s different from traditional self-improvement work because rather than teaching you that pieces of yourself are broken, I’m showing you how to love yourself from a place of knowing that you are whole and that not only are you not broken but in fact, you can’t break.

Rather than teaching you to do more, to be “better,” self-love shows you what it can feel like to fully embody your whole self; to live as a soul on this earth.

When you love yourself in this way and know you are whole, you can tap into the best version of yourself and from that place, show up the way you want to, not only for yourself but for your loved ones and your community.

In Episode 391 we take a look at what self-love is, what the wild soul is, and how your unique human design can give you clues to what your unique superpower is.

My superpower is self-love and my mission is to help as many individuals as possible learn how to love themselves so that we can tip the scales and bring more healing to this world.

If you want to begin or deepen your self-love journey check out my Self-Love Immersion. It starts on June 13th. You can sign up at untameyourself.com/selflove

Listen to episode 391 now!

In episode 391 of the Embodied Podcast we discuss:
[1:37] showing up for yourself even when you aren’t feeling okay
[3:58] Elizabeth’s superpower is self-love and how she discovered that
[4:15] Secrets to “success” and what success looks like to Elizabeth
[5:21] what is the self-love framework
[5:38] applying the self-love framework to all stages of life
[8:18] why we don’t try to escape reality at The School of Sacred Embodiment
[10:23] Transmutation versus transfiguration - which one is better
[12:02] what soul truth feels like in the body
[13:09] what does “wild” mean to Elizabeth and your wild soul
[16:12] what it looks like to embody self-love
[16:47] the difference between feeling broken vs. being broken
[17:46] how to love yourself in 2022
[18:51] practical ways to embody self-love
[21:45] review from former student of The School of Sacred Embodiment
[23:33] the three reasons Elizabeth if fixated with self-love
[26:23] Elizabeth’s mission behind self-love work
[28:16] geeking out on human design

Resources mentioned by Elizabeth in the episode:
Sign up for the Self-Love Immersion: https://untameyourself.com/selflove/

Want to research more on human design? Here are a few websites Elizabeth recommends: Christieing.com and unlockyourdesign.com

Download a FREE Sacred Embodiment ritual resources: https://untameyourself.com/rituals/

Join The Wild Soul Sacred Body Membership: https://untameyourself.com/embodied-l...

Email us with questions or feedback: [email protected]

Don’t miss an episode of The Embodied Podcast: https://podcasts.apple.com/us/podcast...

Quotes from the Show
“I can not be okay and still show up powerfully for other things; those two things can exist simultaneously.” [01:37:52]

“There’s that saying, ‘the rising tide lifts all the boats,’ self-love is always that.” [06:48:07]

“Self-love, here, the way we do it, is about integrating the soul into the whole self because the two are not separate.” [11:10:14]

‘Embodied self-love is about falling in love with your soul and being more of that, being a soul on earth. The body is a vessel, the mind is its great accomplice.” [15:04:75]

“If you’re going to excavate the trauma, excavate for the medicine and the magic too.” [23:20:07]

“I really believe that self-love is one of the best healing balms for the world because self-love is true power. And the seeking of false power is the root of all oppression.” [24:43:51]

___

Website: https://untameyourself.com/
Instagram:   / elizabethdialto  
Facebook:   / elizabethdialto  
___

iTunes: https://podcasts.apple.com/gb/podcast...
Stitcher: https://www.stitcher.com/podcast/liz-...
Podcast Website: https://untameyourself.com/podcast/
___