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Welcome to Wings of a Phoenix!
In this episode, “Don’t Dim My Light,” host Trena Briscoe Matthews explores the journey from the confident, radiant little girl we once were to the woman who may have learned to dim her light to fit in.

Have you ever wondered when you stopped showing up as your true, authentic self? In this powerful conversation, Trena reflects on the nine inherent powers of women—nurturing, confidence, compassion, creativity, authenticity, intuition, beauty, generosity, and healing—and how external forces can quietly teach us to dampen these gifts over time.

This episode is a call to reclaim your light, remember who you’ve always been, and step back into your power. Whether you’ve lost your sparkle or simply need a reminder that it’s still there, this episode will inspire you to shine brightly again.

Compassion is the quiet thread that allows each of these powers to be expressed with grace—toward ourselves and others.

TIMESTAMPS:

0:00 - Introduction: Don't Dim My Light

0:28 - The Little Girl in the Tiara: Living in Your Truth

1:27 - My Daughter's Confidence: A Lesson in Self-Love

2:23 - When Did We Lose Our Sparkle?

4:00 - What Dims Our Light: External Feedback & Societal Messages

5:30 - Learning to Be "Not Too Much"

6:52 - Dimming Your Light in Relationships & Work

10:00 - Reclaiming Your Power: The Phoenix Story Begins

10:50 - The Nine Powers of Women (Introduction)

12:08 - Power #1: Nurturing - Creating Safe Spaces

12:46 - Power #2: Confidence - Knowing Your Worth

13:17 - Power #3: Creativity - Turning Ideas into Reality

14:29 - Power #4: Intuition - Your Inner Compass

14:46 - Power #5: Authenticity - Being True to Yourself

15:31 - Power #6: Healing - Restoring Emotionally & Spiritually

16:32 - Power #7: Beauty - Creating Harmony & Presence

16:51 - Power #8: Generosity - Giving Without Losing Yourself

17:37 - How to Reclaim Your Light: Getting Curious About Your Powers

18:15 - Start Laughing, Dreaming & Setting Boundaries Again

19:07 - Final Thoughts: Your Light Is Still There

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