Скачать или смотреть Having Bravery in Suffering

A contemplative journey requires courage, especially when it involves empathy.

The willingness to bear witness to the pain of others and to share in their suffering, this is the essence of compassion.

Yet, in the realm of the heart, there's a profound strength that can be found. It resides in the unprejudiced, open heart and mind.

This openness, this ability to be present and engaged, has an immense power.

It can reach directly into the hearts of others, resonating with their deepest emotions.

Courage is needed for such compassion. But rest assured, each one of us harbors this courage within.

These are reflections inspired by Pema Chödrön.

May they prompt introspection, self-awareness, and personal growth.

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