Скачать или смотреть AI for ADHD: Smart Tools That Actually Work

Struggling with ADHD or just trying to stay more focused and organized? In this video, I explore how AI-powered tools can help you manage ADHD symptoms—tools that actually work. From focus-boosting sound apps to smart scheduling assistants and mental health check-ins, I break down the best AI options for improving attention, productivity, and emotional balance.

🎯 Whether you're a student, professional, or just looking to manage daily distractions better, this video will introduce you to real tech that can support your brain.

🧠 Tools covered include:

Brain.fm

Otter.ai

Reclaim.ai

MindMate

ChatGPT

Youper

Notion AI

👉 Don't forget to Like, Subscribe, and Comment if you've tried any of these or want help picking the right tool for you.

🔔 New videos every week on how AI is changing health and wellness!

#AIforADHD #ADHDtools #MentalHealthTech #ProductivityApps #AIWellness