KICK THROUGHS Bodyweight Exercise for Flat Abs and Lean Legs (No Equipment)

Want to get flat abs, while strengthening your whole body at the same time? Try these kick through exercises! Fat Loss Expert and Master Personal Trainer, Max Barry, demonstrates a few of his favorite variations in this quick workout video. Variations of the kick-throughs in this video include:

Front Kick Through
Side Kick Through
Side Jumping Kick Through
Side Levitating Kick Through

Want to train with Max and his team of certified personal trainers? Check out his website - http://www.maxsbestbootcamp.com

We are Danbury CT's premier fitness bootcamp and personal training facility. Burn fat, lose weight, have fun!

Max's Best Bootcamp
5 Shelter Rock Rd Bldg D 2nd Floor
Danbury, CT 06810
(203)826-8200


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