Scary weight gains / crossing new weight boundaries

Описание к видео Scary weight gains / crossing new weight boundaries

It's so hard to cross weight boundaries in recovery (a new BMI point, the "healthy" BMI range, a new "decade" of kilo). This video shares some of the things that help me to cope with it.

Mainly, I'm trying to just ACCEPT my body at the weight it's naturally supposed to be, and the love the life it allows me to live and the person it allows me to be.

Instagram: megsy_recovery

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