Why I quit social media and why you should too

Social media is sometimes riddled with fun but we can't overlook its underlying effects on our mental health and overall well-being. This was precisely my most profound realization when I was in Senior High School. Dealing with insecurities, anxiety, and doubtful moments was too hard for me to handle during those times, and quitting social media is my last resort.

In this video, I shared why I quit and how was I able to stick with it for over 2 years. I won't deny how tough the journey is but I also couldn't agree more how helpful that decision was. So to you, you may not want to quit but perhaps you need to take a break!

LINK:
Article mentioned: https://parade.com/1152970/kimberlyza...

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