GET OUT OF A SLUMP | 5 steps to get back on track and get inspired again

if you're like me and you've been feeling like the vibes are off recently and you're just feeling low energy, don't worry. i got you. today, we're going to get out of this slump together.

now there's A LOT of information in this video, so don't feel like you have to do all of this at once! take your time and be kind to yourself, you got this!

if you enjoyed this video, let me know in the comments below and leave a like! and as always, subscribe to see more content on being your best self and living your best life!

timestamps:
00:00 intro
01:23 step 1
09:21 step 2
11:27 step 3
12:42 step 4
15:32 step 5
17:07 outro

music:
Mark Generous - Angela https://thmatc.co/?l=3AA4F4A8
Chilly Kitty - under the covers https://thmatc.co/?l=D5F04630
Damien Sebe - new day https://thmatc.co/?l=3A89B699
Mark Generous - Runway https://thmatc.co/?l=C735C39A
Chilly Kitty - good morning https://thmatc.co/?l=72CF818A
Lukrembo - Chocolate https://freetouse.com/music/lukrembo/...

images from pinterest

#inspiration #positivepsychology #journaling