Скачать или смотреть The Secret Cause Of Anxiety Nobody Talks About

📊 Get The Smart Symptom Spreadsheet for FREE here: https://subscribepage.io/smart-sympto...
💊 Supplement Solution Sheet: https://dr-mitch-rice-f4tq6y.mailerpa...

Today we're talking about anxiety. Most people are told it's "just stress." But the truth is: anxiety often has real, physical root causes.

In this video, I break down exactly what I check as a doctor when someone struggles with anxiety, including:
✅ What medical conditions can mimic or trigger anxiety (thyroid issues, iron deficiency, blood sugar crashes, hormone shifts, POTS, and more)
✅ The essential blood tests to ask for — so you can stop guessing and start knowing
✅ Simple, science-backed lifestyle tweaks that actually calm your nervous system
✅ Red flags that mean it’s time to get further evaluation ASAP

I also share a doctor-approved checklist you can bring to your next visit — plus my favorite calming habits, supplements, and when (and how) I use medications like hydroxyzine

Video Time Stamps:
0:00 Intro
0:42 True Anxiety vs. Something Else
1:05 Thyroid Dysfunction
1:46 Low Ferritin
2:33 Blood Sugar Swings
3:32 Estrogen Fluctuations
4:53 POTS
6:02 Important Tests
7:33 Lifestyle Tweaks To Reduce Anxiety
9:31 Supplements For Anxiety
10:15 Medications For Anxiety (Briefly)
11:20 Red Flags Concerning Anxiety
11:50 Summary
——————————————————————
BEST FREE CONTENT RESOURCES:
🗣️ My FREE community Vitals & Voices will be operational again soon. Join the waitlist here: https://docs.google.com/forms/d/e/1FA...

🌐 All My Resources + Website: https://dr-mitch-rice-f4tq6y.mailerpa...
——————————————————————
BOOK 1:1 CALL WITH DR. RICE
• 30 min - https://cal.com/drmitchrice/30min
• 60 min - https://cal.com/drmitchrice/60min
——————————————————————
COMING SOON
• Join the waitlist for Dr. Mitch AI (your AI healthcare companion) - https://forms.gle/k6S16LdYrKkZefou7

The information provided in this video is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you heard or saw here.