Belly Dance with Suhaila Salimpour: Fitness Fusion Pilates

The full belly dance instructional video Fitness Fusion: Pilates from Suhaila's Fitness Fusion Series filmed in 2004. This program will build your core strength and give you a great belly dance workout!

These instructional belly dance videos will help you build strength and flexibility, refine and polish your belly dance technique, and help center your body and mind. At the end of each video, Suhaila talks about being a mom, juggling life's many responsibilities, and the healing power of dance.

For more information about the Salimpour School, including classes, workshops, certification, books, articles, and the Salimpour legacy, visit salimpourschool.com

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