Скачать или смотреть Why You Hide Your Truth: Carl Jung's Guide to Your SHADOW.

Have you ever walked away from a conversation, replaying all the things you wished you had said? That lump in your throat is more than just regret. It is the weight of unspoken truth, and it is one of the heaviest burdens a soul can carry. It is also a massive, hidden energy leak.
The great psychologist Carl Jung taught that our unexpressed truths do not simply vanish. They are relegated to the Shadow, where they create immense psychic tension. The exhaustion you feel isn't just from your duties or your suppressed anger; it's from the monumental effort of holding back the very essence of who you are.
This video is a key for the woman who stays quiet in meetings, the partner who says "it's fine" when it's not, the daughter who avoids disagreement to keep the peace. Through the illuminating lens of shadow work, you will learn:
The Jungian reason why hiding your truth is so profoundly exhausting and how it creates a painful split in the psyche.
The story of a woman whose fear of speaking up was costing her more than her peace of mind—it was costing her her life force.
Three powerful shadow work journal prompts designed to help you connect with your inner truth and build the courage to speak it.
Your truth is not a problem to be managed; it is a power source to be unlocked. It's time to stop paying the exhausting price of silence.
➡️ Next in the Series: "Feel Invisible? Your Shadow Has Power" [Link will be added here]
➡️ The Carl Jung Shadow playlist is here as you begin: [https://www.youtube.com/playlist/list...]
➡️ Join the Conversation: What is a small truth you've been hiding recently? Let's practice speaking our truth in this safe space.
#shadowwork #carljung #speakingyourtruth #findyourvoice #authenticity #jungianpsychology #shadowself #healingjourney #mentalhealth