ASMR Ear Massage Technique for BEST SLEEP!! Gentle Hand Movements, Ambient White Noise (No Talking)

This is the original version with NO TALKING! Just a relaxing ear massage focusing on getting all the trigger points on and around the ear. I used a minimum amount of lotion to keep a solid grip, so this video is focused on technique rather than sloppy lotion sounds lol. So if anyone has a hard time falling asleep, try following this video and use a gentle touch hehe!! Enjoy the visuals and have a great weekend everyone! :)

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What is ASMR???
Autonomous sensory meridian response (ASMR) is an experience characterized by a tingling sensation on the skin that typically begins on the scalp and moves down the back of the neck and upper spine. Low-grade euphoria: a combination of positive feelings and a distinct static-like tingling sensation on the skin. -Wikipedia

After discovering ASMR and greatly benefiting from the amazing, therapeutic content out there, I decided to re-create my own childhood tingles and nostalgia! And I hope that these videos will provide you with the same calm and relaxation I've experienced with ASMR.