The Anxious Generation by Jonathan Haidt (Book Review)

Описание к видео The Anxious Generation by Jonathan Haidt (Book Review)

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In this video, I'll review The Anxious Generation by Jonathan Haidt, a thought-provoking examination of the rise in anxiety and mental health challenges among young people in the digital age. Drawing on extensive research, Haidt explores how smartphones, social media, and overprotective parenting have contributed to this crisis. We'll discuss key insights, including the impact of constant online exposure, the decline of face-to-face interactions, and the importance of fostering independence and resilience. I'll highlight practical takeaways, such as setting healthy boundaries with technology, encouraging free play, and creating environments that support emotional well-being and growth.

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