Скачать или смотреть Easy Spartan Rope Climb Technique in 19 Seconds

If I can climb this fast, You can as well.

There s only one ay to know. participate in an Event.

20% off your next SPARTAN RACE! Click the link in this post and enter code SAP-528034V
https://affiliate.spartan.com/lobangco5

Code is also good for the following events.
-Tough Mudder (5K, 10K, 15K, Infinity, WTM, RTM)

-Spartan (Ultra, Beast, Super, Sprint, City, Stadion)
All heats are available
Kids (.5 mile, 1-mile open, 2-mile open, 2-mile comp.)

-DEKA (DEKA Fit)
No DEKA Mile or Strong
Hurricane Heat (4HR, 12HR, 24HR)
Trail (10k, 21k, 50k, 100k)

-Passes Promo: Use code for 20% off
Trifecta Pass
Season Pass:
Kids Season Pass
Lightning Pass
Rumble Pass

@SpartanRaceTube
#spartanrace #spartan
#spartanSanBernardino #spartanAmbassador #herculeshoist #wall #wallclimb #multirig
#spearthrow #monkeybar #SpartanSpearThrow #ocr #spartansprint #helix #ropeclimb #bucketcarry #sandbagcarry #invertedwall #hurdles #atlascarry #dunkwall #SpartanSuper #spartanwallclimb