Скачать или смотреть INTENSITY - Hitting 900+ Watts! HARD Bike Workout, Lactate Testing | Weekend of Ironman Training

This weekend was all about pushing limits 💪! I take on a brutal bike workout, where I smash over 900 watts ⚡, testing my power and endurance. Plus, I dive into lactate testing to fine-tune my training zones and maximize performance. Along with some big swim and run sessions, this was another key weekend as I build toward my next Ironman.

If you’re curious about lactate testing, high-intensity cycling, or what it takes to train at an elite level, this video is for you! Don’t forget to like, comment, and subscribe for more triathlon training content! 🚴‍♂️🏊‍♂️🏃‍♂️ #Triathlon #IronmanTraining #LactateTesting #Cycling #900Watts




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