Скачать или смотреть Why do you become Angry when you're hungry?

One minute you're fine, the next you're snapping at everyone over the smallest thing. It's not just in your head; being "hangry" is a real, physiological response, and there's a fascinating reason why it happens.

This is the science of why hunger turns into anger. In this video, we explore how your brain relies on a steady supply of glucose (from food) to regulate emotions. When your blood sugar drops, your brain goes into survival mode. It releases stress hormones like cortisol and adrenaline, the same hormones that trigger your fight-or-flight response. Essentially, your brain perceives a lack of food as a life-threatening situation, making you irritable, impulsive, and angry.

What's your go-to emergency snack to defeat the "hangry" monster? Share your life-saving food in the comments!

🔔 SUBSCRIBE for more videos that explain your weird and wonderful brain.

#Hangry #Psychology #BrainScience #Nutrition #YouTube #Science #Viral #ForYou #LearnOnYouTube #DidYouKnow #MindBlown #Relatable