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MY COURSES:
🧑🏻‍💻 Speaker Student Masterclass: This is my 2-hour course that will arm you with the 80/20 foundations of being a clear, confident, and concise impromptu speaker at work. → https://link-prestonchin.co/3.19.25.c...
👩🏻‍🎓 The Impromptu Speaker Academy: 5-week bootcamp designed to help you talk smart on the spot whenever you speak and build the lifelong foundations to advance your career. → https://link-prestonchin.co/3.19.25.c...

TRAINING:
👨🏻‍💼 ​Corporate Training: If you want your teams to speak with more confidence and credibility, I host workshops and speaking events that help leaders master high-stakes communications on the spot. → https://link-prestonchin.co/3.19.25.c...
👨🏻‍🏫 1:1 Coaching: Work with me for one hour, and I'll give you personalized coaching in order to master lifelong communication foundations. → https://link-prestonchin.co/3.19.25.c...
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⏰TIMESTAMPS⏰
00:00 Why Common Public Speaking Advice Fails
00:42 Fear vs. Excitement: The Science Behind It
01:24 Surface Level vs. Deep Level Challenges
01:54 Step 1: Pattern Interruption
03:26 Step 2: Grounding Visual
05:35 Bonus Exercise: The Know-Feel-Do Framework
06:45 Real-Life Example Before a Big Presentation
07:21 How to Combine Both Techniques Effectively
08:00 Final Tips & Call to Action
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