Sanda Sanshou Kung Fu Takedowns 散打摔技

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Hoi Wah Ho of Dynasty showcases his favourite Sanda Sanshou Kung Fu style takedowns, used by some of the best fighters in the world such as Cung Le, UFC Champion Zhang Weili, Zabit Magomedsharipov, and Muslim Salikhov.

In this tutorial, we cover the 20 most common takedowns used in Sanda Sanshou Kung Fu, plus a bonus takedown that is the signature takedown of Sanda Sanshou Kung Fu and MMA Champion Cung Le.

0:00 Introduction
1:56 Outer Circle Sweep
5:14 Thigh Tap
5:56 Inside Leg Trip
6:37 Foot Drag
7:42 Inside Foot Sweep
8:47 Outside Foot Sweep
9:31 Outside Dump
10:00 Cradle Slam
10:23 Outside Single Leg
11:28 High Crotch (Xi "Serpent" Lau's favourite)
12:17 Double Leg Scoop (Sabir "Cobra" Bagautdinov's favourite)
13:13 Intercept Push Kick or Side Kick (Zhang "Magnum" Weili's favourite)
14:05 Intercept Foot Sweep (Salikh Bagautdinov's favourite)
14:51 Bulldozer
15:27 Body Lock Shoulder Toss
16:01 Package Toss
16:29 White Crane Kung Fu Hip Bump ("Handsome" Hoi Wah Ho's favourite)
18:05 Knee Drag
18:59 Capture Cradle Slam (Muslim "King of Kung Fu" Salikhov's favourite)
19:35 Faceplanter
20:30 Bonus: Leg Scissors Sweep (Cung Le's favourite)

Which one is your favourite? Which one did we miss? Please let us know in the comments!

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