Скачать или смотреть Kidney Patients & Their Mental Health | Dr. Erin Moon | Ask the Expert

In this empowering 10-minute video, Dr. Moon, a Registered Psychologist, offers valuable insights into managing mental health, particularly when facing challenges like anxiety and depression. She provides practical suggestions for improving emotional well-being, including coping strategies that help reduce stress and increase resilience. Dr. Moon also shares helpful resources designed to support mental health, guiding viewers toward tools that can foster long-term well-being. This video is a wonderful reminder that taking small, intentional steps toward managing mental health can make a big difference, and you don't have to face these challenges alone.

Anxiety Canada
Canadian Mental Health Association
Children & Youth for Kelty Mental Health Resource Center

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