Скачать или смотреть Infant Sleep Understanding Normal Expectations for Parents

Think your baby should be sleeping through the night by 3, 6, or even 12 months? You’re not alone—but you’ve probably been misinformed. In this video, we’re unpacking the real science behind infant sleep development and why most baby sleep “problems” are actually just normal biology. From polyphasic newborn naps to the slow, uneven process of sleep consolidation, this video will help you ditch the guilt and get clarity on what’s actually normal, even if your little one still wakes up every 45 minutes.

Discover why circadian rhythms take years to mature, how feeding needs impact night sleep, and why comparing your baby’s sleep to others might do more harm than good. You’ll also get age-specific insights into what to expect from 0–3 months, 3–6 months, 6–9 months, and beyond, all with a dose of dad humor to help you laugh through the sleep deprivation. If you’ve ever stared at the baby monitor wondering what you’re doing wrong, this video will show you: you’re probably doing better than you think.

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🔎 Obligatory Disclaimer
This video is for educational purposes and not a substitute for professional medical advice. The views and opinions expressed are just that: opinions. Always consult a healthcare provider for personalized guidance.

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