Pectoralis minor pain & trigger points - myofascial release

***Free Trigger Point Course: https://www.muscle-joint-pain.com/onl...

In this clip I will show how to relieve pain and trigger points in the pectoralis minor muscle.

This is possible by practicing a myofascial self-release. In this video I demonstrate the release with a massage ball, against a wall.

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► Trigger Fairy
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► Cork massage ball // Trigger point ball
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Link to my website: https://www.muscle-joint-pain.com/tri...