Скачать или смотреть I Created A Tool To Accept My Feelings | Becoming Daily EP 13

I created a tool to accept my feelings — and to finally say “I’m not okay” with truth and courage, without oversharing. In this episode, I build two honest answers: one for the public, and one for the people who’ve earned the right to know. If you’ve ever hidden behind “I’m fine,” this one’s for you.

What’s one truth you struggle to say out loud?

Every Becoming Daily episode documents one small, honest step in my journey to take back my inner power and help 1 billion people do the same. You can use this tool too — try it, adapt it, and make it yours.

▶ Download the tool: www.empoweredlivin.com
▶ Join the Club: @empoweredlivin | @chriskasonga

#EmpoweredLiving #BecomingDaily #selfimprovement #mentalhealth #anxiety #healing #emotionalintelligence #selfawareness #communication #boundaries #innerwork

Disclaimer: This content does not serve as a replacement for therapy. If you require therapy, please seek professional help.