Shoulder External Rotation Exercise with Band | Technique Peek Series

This Technique Peek Series video focuses on improving your Shoulder External Rotation with Band exercise. John Nulty, DPT, OCS, reveals why the conventional method for this crucial shoulder movement may be less effective than you think. Learn how a simple adjustment to the band's anchor point and arm position can dramatically enhance your shoulder external rotation technique. This video is perfect for anyone looking to optimize their shoulder external rotation with band, whether to enhance rehab exercises, prevent injury, or boost overall shoulder strength and stability.

#techniquepeekseries #shoulderexercises #professionalseminars #externalrotation #shoulder #education #physicaltherapy

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*These Videos are provided for informational and educational purposes only and should not be used as a replacement for appropriate medical treatment. Please consult your doctor or licensed physical therapist for an appropriate course of treatment*